I took his shame and made it my identity

Video , Abuse , Mental Health , Trauma , Hope

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Engaging with your own story
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The first time I was encouraged to review my life story, I was sceptical. The idea struck me as an exercise in self-indulgent navel-gazing, even futility. What good could it do to review a past that couldn’t be changed? But I agreed to try, and what an impact it had.

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"Dance chose me"

These are the words of Musa Motha, a disabled dancer who recently got one of the biggest standing ovations in the history of Britain's Got Talent.

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Grace and compassion – the cornerstones in my mental health journey

Akona did not let an attempted carjacking and psychotic episode derail her from being the mother her son deserves.

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Learning to walk again after a traumatic accident

Sphiwe's accident left permanent scars on her legs that drove her into hiding from the public, but now she walks with confidence again.

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Marcella major shares her story to heal the wounds of her past

Sharing her story to heal the wounds of her past

She has no regrets about her past despite a childhood filled with abuse and trauma. Read more about Sharing her story to heal the wounds of her past
A dream deferred leads to a life of leadership and success

A dream deferred leads to a life of leadership and success

Olefile Masangane has achieved what he thought would be impossible.

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