Workshop: Telling (One Day)
People who are empathetic are skilled at navigating other people’s emotions. They’re also in touch with their own feelings. Self-awareness is a foundation for empathy. In the workshop you will use mindfulness techniques and emotional regulation exercises, to develop the skill of self-awareness.
- File size: 2.092 MB
- Format: pdf
- Length: 10 pages; 1 day/4 hours
- Language: English
- Publisher Name: Heartlines
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