Telling Workshop (Two Day)

Course Content

• Day One: A Safe Space
• Section 1: Our Emotions
  Activity 1: The 3-minute breathing space
  Activity 2: What would they say? (25 min)
  Activity 3: Emotional Awareness (15 min)
• Section 2: Safe spaces
  Activity 1: Draw a safe space (30 min)
  Activity 2: My story in post-its (30 min)
  Activity 3: Contracting
• Conclusion
  Activity: Homework 1: My life in images (10 min)
• Day Two: Telling Our Stories
  What do I feel? (10 min)
  Activity 2: What would they say? (25 min) copy
  Activity 3: Emotional Awareness (15 min) copy