You have to move on

Do you know the difference between sympathy and empathy? Why do we need empathy anyway? In this episode our guests share how they've experienced the power of empathy in their own lives and why they think it's such an important skill in our society today. 

A young woman tells her story of overcoming guilt and finding fresh strength for life.

Amanda shares about her struggle with eating disorders, how her complex relationship with food began, and her daily battle to overcome the disorder.

Tracy and her daughters share their courageous story of leaving a home filled with abuse and violence.

Instead of letting society's standards dictate to her how she should be a woman, Sarah found her own way, and in the process, embraced her freedom.