Generosity builds trust and can change lives.

More and more studies are showing the benefits of generosity for our physical and mental health. Not only does generosity reduce stress, support physical health, enhance our sense of purpose and naturally fight depression, it is also shown to increase a person’s lifespan.

Giving clearly makes us feel good. So what's stopping us from giving more?

Listen to Lerato and Andile's discussion about generosity

Being generous can have a huge effect on other people – and on us too! As part of our bigger plans for financial health and responsible spending, it is good for us to give!

Listen now