Masiviwe

Using stories to deepen our relationships and improve our mental health

Language: English , Guests: Dr Garth Japhet
I am an image

Using stories to deepen our relationships and improve our mental health.

Volume
00:00:00/00:00:00

Olefile Masangane chats to Heartlines CEO Dr Garth Japhet as he shares how stories can be used to deepen our relationships and improve our mental health.

Garth is the author of the book Like Water is for Fish in which he shared about his mental health journey.

Masiviwe

Masiviwe: Let’s be heard, is a movement for better mental health care for all; raising awareness; breaking stigma; learning to support ourselves and each other

Next Episode

How to cope with loneliness
Masiviwe

How to cope with loneliness over the festive holiday

Read more about How to cope with loneliness over the festive holiday

Explore more podcasts

Beyond 16 days
Heartlines

Beyond 16 Days

In this episode Brett & Merrishia dive deep into the realities of Gender-Based Violence (GBV)—its impact, the systemic issues at play, and explore how we can create safer communities and empower those affected.


Read more about Beyond 16 Days
our-family-just-became-a-statistic

Our family became a statistic

Tracy and her daughters share their courageous story of leaving a home filled with abuse and violence.

Read more about Our family became a statistic
Learning and loving through friendship

Learning and loving through friendship

When we take time to know people from other generations, our experiences are enriched by theirs. Justine and Ivy have decades between them, but their bond is made strong by mutual respect and love.

Read more about Learning and loving through friendship
Do fathers matter
Heartlines

Do fathers matter?

Research says that about of 65% of children live in homes without their biological fathers. If we say mothers matter, no one would ever argue with that, but what about fathers? Today we will ask the question, “Do fathers really matter?”, and if so, what is keeping them from being involved in a positive way?


Read more about Do fathers matter?
Self control and generosity

Saving & Giving

Listen to Consumer Financial Education Facilitator Lerato Jaxa uncover the secrets to finding the balance between responsible spending and the joy of giving generously.

Read more about Saving & Giving
Fathers matter intro
Heartlines

Fathers Matter Intro Part 3

Heartlines Church Mobilisation team leads, Olefile Masangane, Brian Helsby and Nkosinathi Sixabayi their stories of being fathered and how this impacted the way they show up as fathers in their childrens lives.

Read more about Fathers Matter Intro Part 3