Using stories to deepen our relationships and improve our mental health

Telling your story of forgiveness can help you gain freedom and move on with your life – even when the tragedy you have faced is too huge for words. Brenda Heinrich recounts the story of her family's murder.

Cecilia's battle with cancer was tough. Just when she thought it was over, the cancer recurred, and she had to have a mastectomy. As difficult as it was, she chose to lean on her family and to fight for her life. Today, she is helping others do the same.

Do you know the difference between sympathy and empathy? Why do we need empathy anyway? In this episode our guests share how they've experienced the power of empathy in their own lives and why they think it's such an important skill in our society today. 

The founder of The World Needs a Father, Ps. Cassie Carstens speaks about the need to address the issue of fatherlessness in South Africa.

In this episode we explore how you can manage financial anxiety, practical budgeting tips, and ways to foster a healthier mindset around money.

Listen to Consumer Financial Education Facilitator Jeff Cele delve into the importance of earning money in an honest and principled way.