Values
Safeguarding vulnerable people remains a priority for Heartlines
Steven Wetton from Give a Child a Family, Oak Foundation's safeguarding partner in Southern Africa, recently ran a safeguarding session at Heartlines to help us continue ensuring the safety and well-being of the people we work with.
Read moreValues that build mental health
What does forgiveness have to do with mental health? A lot in fact! Research shows that forgiveness can reduce levels of depression, anger and anxiety. Living positive values can help improve your overall mental resilience.
Read more about Values that build mental healthHow honest should you be with a friend?
We all know how it feels to be lied to and all the negative emotions that come with being on the receiving end of lies, omissions or half-baked truths. But, do we really need to be honest in friendships?
Read more about How honest should you be with a friend?